This illustrations are based on my own personal meditation experience. It depicts a stream that represents the continuous flow of life, thoughts, emotions, and everything around us. The process of meditation is like peeling away thin layers: step by step, we let go of what is unnecessary — superficial worries and mental noise — to reach a state of stillness, clarity, and harmony. Meditation is not about stopping life, but learning to be in the center of the flow while remaining true to your essence.

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